You Are Ready To Change

You have struggled for a long time. You keep going, but feel exhausted. You have set goals, but feel stuck. You have contemplated seeking help, but put it off. We understand your hesitation to reach out. You know you can be more productive, effective and satisfied...

Only in New York – “Hit Me With Music”

“…one good thing about music when it hits you feel no pain…”- Bob Marley While walking to the train a few weeks ago, blaring from one car, rap music, from another Indian pop music. Two blocks later a man is singing a lovely tune with no...

Love Beyond the Hype by Dr. Michelle Wiltshire

Loving your partner is an obvious component of a happy marriage. Liking your partner beyond the hype of engagement stories, marriage plans, and the novelty of a new life together is a less obvious component for many couples. After the glitter settles and the wedding...