Abstract flower petals“Success” is a word that is frequently mentioned when people try to define the American dream. But defining success is itself a difficult and illusory thing to do. The truth is success is extremely subjective, and defining success in your life is a very personal experience. How do you succeed? By finding the motivation to work towards the goals that are important to you.

Finding that motivation is itself a journey. And it can be a difficult one. We frequently underestimate the need to define, plan and work on aspects of our internal life. The truth is motivation is not just something we have or don’t. It’s something that needs to be cultivated. As a psychologist it’s my great joy to help people begin the work of creating goals that matter. And that starts with motivation.

Connection. Confidence. Compassion. Let’s work together to achieve your goals.

To your Health and Wellness!