Dynamic and Diverse. Connect with us.
The city often feels like a rush of overwhelm. Call us, we can help guide you to a pace that is clear, manageable, and satisfying – one you can navigate with confidence and ease. Our team is passionate about providing evidence-based therapy and care deeply about providing the best care. We’re committed to helping you realize increased productivity, meaning and satisfaction. Step into a life where anxiety, panic and depression are no longer holding you back. Simply book online, call or text us. Let’s start achieving your goals.
Our Therapists
Bio
Dr Nathilee Caldeira Ph.D.
Nathilee Caldeira, Ph.D.
Clinical Psychologist | Founder and Director
Dr. Caldeira founded Let’s Talk Psychological Wellness, P.C. (Talking for Wellness) to encourage healthy practices that focus on increasing confidence and finding and maintaining successful intimate relationships.
We are experts in reducing anxiety, worry, and panic. We have expertise in teaching you skills and tools to cope with depression and trauma memories. You can learn and create healthy drinking habits.
We can help you gain clarity, set new goals, achieve and maintain them. Our approach is strength-based and solution-focused. We bring a unique blend of helping you develop compassionate awareness while simultaneously teaching you specific, well researched skills, tools and coping strategies.
Areas of Expertise:
- Anxiety and Panic
- Trauma and PTSD
- Couples and Premarital Therapy
- Life transitions
- Grief and Loss
- Alcohol and other Substance Misuse
Experience and Education:
- Ph.D., Clinical Psychology, Derner School of Psychology, Adelphi University
- Doctoral Internship, Columbia University
- Co-authored articles in the areas of trauma and addiction
- Grants: National Institute on Drug Abuse and National Institute on Alcohol and Alcoholism
- Psychology license NY 016933
Bio
Aditi Verma, LMHC
Aditi Verma, LMHC
Licensed Mental Health Counselor | Director of Clinical Training and Supervisor
Do you struggle with healing your emotional wounds and engaging in self-care? Are you able to connect to your sense of meaning and purpose? When circumstances go awry, we often try to reason with it or respond critically towards ourselves and others. We rely on assumptions based on external factors, rather than examining our internal self. Being in therapy asks us to challenge ourselves with a pragmatic lens rather than challenging the situation or others. I strive to engage you in an interactive dialogue, helping you to achieve and celebrate empowerment, acceptance, and fulfillment; this is a duty and responsibility to ourselves.
I use a multi-cultural framework to work with clients struggling with codependence, relationship conflict, building a healthy self-image and confidence, acculturation and third culture identity formation, and mood fluctuations. As a therapist of color, I recognize the importance of understanding your values and beliefs with cultural respect.
The core of my therapeutic work is creating a space that encourages support, insight, and change. It is my aim is to help you draw awareness into developing your own coping strategies, engage in creative problem solving, and highlight your personal strength and resiliency. With a curious perspective, we will work together to allow your story to energize you.
Areas of Expertise:
- Anxiety
- Depression
- Women’s issues
- Trauma
- Multicultural Issues and Acculturation
- Immigration
- Codependence
Experience and Education:
- M.Ed, Psychological Counseling, MHC Track, Teachers College, Columbia University
- M.A, Psychological Counseling, Teachers College, Columbia University
- Intake Supervisor, Realization Center
- Practicum Training: The Addiction Institute at Mount Sinai West
- Practicum Training: Dean Hope Center, Teachers College, Columbia University
- New York State License 006719
Bio
Amy Acaba, LMHC
Amy Acaba, LMHC
Licensed Mental Health Counselor | Clinical Director and Supervisor
Are you struggling with stress related to work or relationships? Are decisions tough and transitions scary? Life is challenging for everyone at times. External roadblocks aside, our own thoughts often trip us up the most- those thoughts that narrate our actions, that replay one event over a dozen times, that plan various outcomes to a single upcoming event, that compare our journey to others, that judge and criticize our thoughts, feelings and actions, that spiral to large (often painful) conclusions from seemingly small events, and on, and on.
I utilize an integrative approach, relying on authenticity, compassion, and curiosity to create a space where growth occurs. My goal is to support the client as they work toward increased awareness, accountability, self-confidence, communication and stress reduction, while offering concrete tools and acknowledging the impact of early life experiences.
Treatment is a fluid process and not every therapist-client pair is the right fit. While language falls short of the emotional complexity of our issues and the therapeutic process, if my approach resonates with you and you are interested in working toward quieting that constant stream of thoughts, reach out. Taking that first step is often the hardest!
Areas of Expertise:
- Anxiety
- Depression
- Women’s Issues
- Relationship Issues
- Work/School Stress
- Life Transitions
Experience and Education:
- M. A., Mental Health Counseling, Brooklyn College
- Prevention & Intervention Specialist, Department of Education
- Case Manager, Realization Center
- New York State License 006920
Bio
Cidna Valentin, Ph.D
Cidna Valentin, Ph.D
Clinical Psychologist | Clinical Director and Supervisor
Do you feel uncertain about starting therapy? Does it feel daunting to begin? Choosing to engage in psychotherapy can be a daunting endeavor. The uncertainty of the process and of the revelations to uncover can make us feel apprehensive about whether to commit or not. Yet, when we allow fear of stigma, judgement, and the perception of personal weakness be barriers to caring for our mental well-being, we continue to suffer and deny ourselves the opportunity to realize our healthiest potential. No matter the problem or conflict that brings us to therapeutic spaces, the empathic and intimate relationship between a therapist and client, by which emotional aches are more closely examined and treated, can alone be healing.
As a clinician of diverse cultural experiences, as well as personal background, I value culturally-relevant and integrative evidence-based practice. I have flexibility in psychodynamic, cognitive behavioral, and interpersonal therapeutic approaches. I am most adept with adolescents and adults, although I have experience working with clients across the lifespan in a variety of settings, practicing most recently in global mental health. Through the lens of social justice, I am dedicated to creating healing spaces for people of color and underserved communities.
Areas of Expertise and Interest:
- Depression/Mood disorders
- Underserved and Marginalized Communities
- Expatriates/Global Mental Health/International Psychology
- Migration/Acculturation stress
- Racial Stress
- Haitian Mental Health
- Trauma and PTSD
- Maternal Mental Health/Perinatal Psychology
Clinical Experience and Education:
- Training and Quality Improvement Psychologist, Zanmi Lasante|Partners in Health (PIH), Haiti
- Certification in Interpersonal Psychotherapy (IPT), Global Mental Health Institute, Columbia University
- Ph.D., Clinical Psychology, Graduate Center of the City University of New York (CUNY)
- Pre-doctoral Intern, Jewish Board for Family and Child Services (JBFCS)
- Clinical Fellowship, Medgar Evers College Counseling Center
- M.A., Clinical Psychology, Teachers College, Columbia University
Bio
Michael Vella, LMHC
Michael Vella, LMHC
Licensed Mental Health Counselor and Supervisor
Are you seeking a collaborative process of discovery with a focus on respect and empathy? Are you looking for a space to process your most challenging experiences, identify your needs and goals, and make lasting change? Are you looking to deepen your connection in your relationships? I strive to provide you with an empathic and supportive environment while also challenging you to expand your understanding of past and present experiences.
I have experience working with individuals and couples of diverse backgrounds, cultures, religious faiths, sexual orientations, and gender identities.
I received graduate training at Brooklyn College, with additional post-graduate study in individual and couples therapy treatment approaches including psychodynamic therapy, cognitive behavioral therapy (CBT), emotion focused therapy (EFT), and humanistic approach. My belief is that an effective therapy is one that is unique to the individual and their connection with the therapist they choose.
Areas of Expertise:
- Anxiety and Panic
- Depression
- Trauma and PTSD
- Premarital and Couples Therapy
- Alcohol and other Substance Misuse
- Life and Work transition
- LGBTQ
Experience and Education:
- Mental Health Counseling, Brooklyn College, City University of New York
- Couples Therapy Certification expected 05/2020
- New York State license 007674
Bio
Yuliya Bulba, Psy.D.
Yuliya Bulba, Psy.D.
Clinical Psychologist and Supervisor
Feeling down? Anxious? Stuck? Starting something new can be difficult. Beginning therapy is often no different. It can be hard to take the first step and can include a lot of conflicting feelings. I can provide a supportive, open-minded and non-judgmental environment to help you begin the journey to a better life. Whether your reason for seeking therapy is depression, anxiety, substance abuse, interpersonal or relationship issues, I can help you begin your journey to feeling better.
By looking at patterns that have not worked in the past, what may not be working in the present, and we will work together to help you create new skills that will help you in the future.
My approach and prior training integrates cognitive behavioral therapy (CBT) techniques with mindfulness. I approach every encounter with the individuals needs in mind so I can meet clients where they are in their therapeutic journey.
Areas of Expertise:
- Anxiety
- Depression
- Relationship and family struggles
- Substance abuse
Experience and Education:
- PsyD., Clinical Psychology, Ferkauf Graduate School of Psychology, Yeshiva University
- Doctoral internship, James J. Peters Veterans Affairs Medical Center, NY
- Externship, Baruch College Counseling Center, NY
- Externship, Holliswood Hospital, NY
- Externship, St. Alban’s VA Domiciliary Program, NY
- New York State License 021582
Bio
Ruifan Zeng, Ph.D.
Ruifan Zeng, Ph.D.
Clinical Psychologist and Supervisor
Do you feel stuck repeating the same patterns, unsure as to why you feel anxious, depressed, or unsatisfied? Many of us face barriers both in our circumstances and within ourselves, which can make things feel out of control. Therapy can help us uncover some of the agency and authority we do have – allowing us to understand how our past experiences might be alive in the present, and how we might make different choices for our present and future. It is a process that asks you to challenge yourself and make a commitment to your well-being, and I believe that a supportive therapeutic relationship that helps you feel safe to truly examine yourself can foster immense growth.
My approach is integrative, rooted in a psychodynamic framework and drawing on cognitive-behavioral therapy (CBT) and dialectical-behavioral therapy techniques (DBT). I value collaboration to tailor treatment to your particular issues and needs. Above all, I am committed to creating a nonjudgmental, culturally-sensitive, empathic environment, as well as using levity, to help you cope and make meaning, gain greater insight into underlying patterns, and achieve personal goals. My focus is on helping patients negotiate more fulfilled, gratifying lives.
Taking the step to seek therapy is courageous. With curiosity, an open mind, and a willingness to change, we can work together to understand your particular context, find solutions, and bring awareness to your strengths and potential.
Areas of Expertise:
- Anxiety
- Depression
- Life transitions/stressors
- Cultural identity, acculturation issues
- Trauma and PTSD
- Interpersonal conflict
- Eating disturbances
- Chronic medical illnesses (and caregiving)
Experience and Education:
- Ph.D. in Clinical Psychology, Long Island University – Brooklyn
- Postdoctoral Fellowship, Northeast Regional Epilepsy Group
- Doctoral Intern, Columbia University Medical Center/New York-Presbyterian Hospital
- Royal Hospital (London), Child and Adolescent Mental Health Services
- Certification in Prolonged Exposure for PTSD, University of Pennsylvania
- Neuropsychology Practicum Training: Columbia University Dept. of Pediatric Neurology
- Practicum Training: Mount Sinai Beth Israel Medical Center, Adult/Geriatric Inpatient Psychiatry, Peter Krueger Clinic Outpatient Mental Health Services
- Practicum Training: Long Island University-Brooklyn Psychological Services Center
- Licensed Clinical Psychologist (United Kingdom), National Health Service
- New York State License 022902
Bio
Jessica Glazer, LCSW
Jessica Glazer, LCSW
Licensed Clinical Social Worker and Supervisor
Are you living life with intentionality and presence? Do you feel fulfilled and confident in yourself and your life’s path? While none of us can feel this way all of the time, we all deserve the opportunity to explore the emotional and cognitive blocks that often impede us from experiencing life fully. Therapy offers you a safe space to examine and explore yourself and gain skills to move yourself forward.
I aim to collaborate with you based on your unique needs and expectations, informed by psychodynamic, cognitive-behavioral, motivational interviewing, trauma-informed therapeutic approaches and mindfulness-practices.
I have a wealth of experience working with adults of diverse racial, ethnic, and gender identities. I strive to practice through a lens of anti-racism/oppression.
Areas of Expertise:
- Anxiety
- Depression
- Trauma/PTSD: I have basic training, but am not certified in Cognitive Processing Therapy (CPT) and Eye Movement Desensitization and Reprocessing (EMDR)
- Life changes/transitions
- LGBTQ
Education and Experience:
- M.S.W., Wurzweiler School of Social Work, Yeshiva University, NY
- LCSW, New York State License 082571
Bio
Erica T. Harris, Ph.D.
Erica T. Harris, Ph.D.
Clinical Psychologist
Do you find yourself struggling in your relationships? Do you have anxious, worrying thoughts? Are past experiences negatively influencing your present? We often learn to understand ourselves, and the actions and behaviors of others, through the lens of our early life experiences. I will help you disentangle the complex webs that we all form, which may feel insurmountable to conquer alone. I am committed to providing a safe, supportive, and nonjudgmental therapeutic space where we will explore uncharted areas of your life to make connections between prior experiences and current emotions in order to develop insight and growth.
My approach is integrative, grounded in a contemporary psychodynamic framework and using cognitive behavioral therapy (CBT) when indicated. I strive to foster a compassionate healing environment in which I will help you form inner coping resources, so you may develop healthy relationships, gain self-esteem, and find relief from emotional distress. It is my goal to tailor treatment to fit your individual needs.
Some of the most rewarding aspects of my work involve being able to assess your strengths, share that information with you, and help you implement those strengths in a positive way. When you are ready to take the next step, please call or email me to set up an appointment. I look forward to meeting you soon.
Areas of Expertise:
- Anxiety
- Depression
- Family and Interpersonal Conflict
- Marital and Premarital
- Chronic Medical Illness
- Alcohol Misuse
Experience and Education:
- Ph.D. in Clinical Psychology, Gordon F. Derner School of Psychology, Adelphi University
- Doctoral Intern in addiction treatment, Derner Internship Consortium, Long Beach Reach, Inc.
- Neuropsychology Practicum Training: Memorial Sloan Kettering Cancer Center
- Practicum Training: The Counseling Center at The City College of New York
- Practicum Training: Mount Sinai Beth Israel Medical Center, Inpatient and Outpatient Addiction
- New York State License 024358
Bio
Oneira Torres-Saillant, Ph.D
Oneira Torres-Saillant, Ph.D
Psychologist
Do you find it difficult to be kind to yourself? Do you find that you judge yourself harshly? Do past experiences negatively impact your present life? During times of stress, we often become overwhelmed and can feel confused by our emotions. Seeking help in understanding one’s emotions can be difficult and the perceived stigma around therapy can be an obstacle. I aim to provide a safe, non-judgmental space where together, we can explore your feelings and identify patterns of behavior and relationships between current feeling states and past life experiences.
My approach is grounded in a contemporary psychodynamic framework and I behavioral techniques (CBT and DBT) when indicated. I explore psychological concerns with a cultural lens and as a therapist of color, I am keenly aware of the importance of a culturally sensitive therapeutic experience. I am committed to fostering a compassionate, healing environment where acculturation and cultural identity can be safely explored.
Above all, I am dedicated to helping individuals to expand their understanding of themselves, their strengths and their potential. With that understanding, we can work together to facilitate change.
Areas of Expertise:
- Anxiety
- Depression
- Familial and interpersonal conflict
- Cultural identity/acculturation issues
- Issues concerning immigrants and first-generation Americans
Experience and Education:
- Ph.D. in Clinical Psychology, Gordon F. Derner School of Psychology, Adelphi University
- Doctoral Intern, Lenox Hill Hospital – Northwell Health
- Practicum Training: The New School Counseling Center
- Practicum Training: Bronx Lebanon Hospital Center
- Practicum Training: Mount Sinai Beth/Israel Medical Center, Adult/Geriatric
- New York State Limited Permit – Psychology – P102702
Bio
Janna Taradash, MA, LMHC
Janna Taradash, MA, LMHC
Licensed Mental Health Counselor
Do you find yourself repeating unwanted patterns or behaviors that block you from feeling joy and contentment? Are you experiencing anxiety, confusion or conflict in your relationships? Are you struggling to heal from past pain, loss or trauma? I have experience working with adults of all ages who struggle with anxiety, depression, grief, relationship and intimacy issues. Our work together would focus on finding relief while gaining a deeper understanding of what is troubling you.
Within the context of a safe and supportive relationship, treatment might include developing language to express and bear difficult thoughts and emotions, identifying strengths, helping to bring awareness to how the past effects emotional life in the present and partnering to explore narratives and self-protective ways of being in the world that are no longer needed and get in the way of growth, healing and authenticity. Through this process, more choices and new ways of relating to yourself and others becomes possible.
My approach focuses on how past experiences influence current behavior and relationship patterns. It is an approach that is warm and interactive. I am dedicated to fostering a space where you come to feel safe enough to take emotional risks and perhaps grow an appreciation for the unique story that brings you here today.
Areas of Expertise:
- Anxiety
- Depression
- Relationship Issues
- Grief
- OCD
- Complex Trauma
- Creative Blocks
Experience and Education:
- M.A., Mental Health Counseling, City University Of New York, Brooklyn College
- William Alanson White Institute, Intensive Psychoanalytic Psychotherapy Program
- New York State License: 006760-1
Bio
Jessica Herd, LMHC
Jessica Herd, LMHC
Licensed Mental Health Counselor
Are you working through difficult experiences? Are you looking for a safe space to be yourself? I view therapy as something that is necessary for mental wellness; a process that can be useful at different life stages, or during certain periods of high stress. I enjoy helping others navigate through the various challenges that life often brings. I work with adolescents and adults struggling mainly with anxiety, depression, and/or stress.
I specialize in the treatment of anxiety and depression, and assist individuals struggling with stress management and/or difficult life transitions. Using an integrative approach, with a foundation in Cognitive Behavioral Therapy (CBT) and a holistic perspective, I guide individuals while creating solutions that bring relief.
Whether it is working through tough experiences in the past or the present, you will have a safe space to be yourself while you cultivate new ways of managing and thinking. Let’s create an individualized treatment plan that includes identifying, examining, and modifying unhelpful beliefs and behaviors in order to promote healthy change.
Areas of Expertise:
- Anxiety
- Depression
- Trauma-informed Therapy
- Cultural Sensitivity
- Stress Management
- Cognitive Behavioral Therapy
Experience and Education:
- M.S., Mental Health Counseling, SUNY New Paltz
- Practicum Training, SUNY New Paltz Counseling Center
- Practicum Training: SUNY New Paltz Career Counseling Center
- New York State License 007752
Bio
Naomi Root, LMSW
Naomi Root, LMSW
Licensed Master Social Worker
Are you feeling stressed or overwhelmed on a daily basis? Have you found it increasingly difficult to balance your personal and professional lives? Therapy is a unique opportunity for you to gain perspective on your own life circumstances.
The hardest thing a person can do is to work on themselves. As a psychotherapist I am here help guide you through this process. I provide a safe and supportive environment to unpack emotional distress without fear of judgment. Our work together is uniquely designed to empower you to overcome the obstacles standing in the way of your success.
I invite you to reach out to me! Coming to therapy is often an act of courage. If this is your first experience, or if you have been to therapy before, I would be glad to discuss how I can help you. I want to help you live the richest and most fulfilling life possible. How does that sound to you?
Areas of Expertise:
- Anxiety
- Perfectionism
- Life Transitions
- Self Esteem
- Empowerment
Education and Experience:
- M.S., Social Work (MSSW), Columbia University, NY
- Clinical Social Work Intern, Manhattan District Attorney’s Office, NY
- Clinical Social Work Intern in home-visitation, Westchester, NY
- New York State License 106982
Bio
Cassandra Dieudonne, LMSW
Cassandra Dieudonne, LMSW
Licensed Master Social Work
Are you in the middle of a major life transition? Are you looking for a safe and supportive space to communicate feelings of stress and anxiety? Therapy can help you explore feelings that you may have difficulty vocalizing. Your mental health is important and working with a therapist is a major step that can assist you in finding the clarity you’re looking for. When working with clients, I strive to create a supportive environment while also providing insight so they can work towards their goals.
I have experience working with trauma, depression, anxiety domestic violence, sexual assault, racial trauma, and multicultural issues.
My clinical approach is primarily integrative when working with clients. My integrative approach includes cognitive behavioral therapy (CBT) with a strength based and trauma informed perspective.
Areas of Expertise:
- Trauma
- Loss of a Loved One
- Depression
- Racial Trauma
- Anxiety
- Domestic Violence
- Sexual Assault
- Cultural Identity
- LGBTQ+ Population
Experience and Education
- Master’s in social work (MSW), Silberman School of Social Work, CUNY, Hunter College
- Social Worker, Kings County District Attorney’s Office
- Social Work Intern, Kings County District Attorney’s Office
- Social Work Intern, Good Shepherd Services
- New York State License 110426
Bio
Debleena Das, Psy.D.
Debleena Das, Psy.D.
Clinical Psychologist
Do you feel overwhelmed navigating certain aspects of your life or finding yourself having difficulty with a new transition? Are you struggling with feelings of loneliness or entering the world of dating for the first time? In my work, I strive to use a client-centered, strengths-based approach as I believe that each person who seeks me out is unique and deserves a tailored approach to match their needs and personality. I bring warmth, compassion and a touch of humor into the room as I find these are all important aspects in fostering a strong therapeutic alliance that feels safe and collaborative.
Drawing from a relational and Cognitive Behavioral Therapy (CBT) framework, I also pride myself in working from a culturally sensitive lens. I have had the privilege of working with clients from a breadth of cultural and religious backgrounds, as well as various gender and sexual orientations. My experiences range across the developmental spectrum.
My understanding of parent-child relationships and the roots of events throughout the life-span help me better conceptualize and draw connections to some of the issues you might be encountering at present. Additionally, I point out patterns, ways of thinking and behaviors that might be causing current distress in your life. I look forward to hearing from you.
Areas of Expertise:
- Anxiety
- Depression/Loneliness
- Relationships/Dating
- Parent-Child Relationships
- Life Transitions
- Multicultural Issues
- LGBTQ populations
- Trauma
Experience and Education:
- Psy.D. Clinical Psychology, Widener University
- Post-Doctoral Experience: Group Private Practice New York, NY & Scotch Plains, NJ
- Doctoral Intern, Belmont Behavioral Health, Philadelphia, PA
- Doctoral Intern, Preschool Family Intervention, Philadelphia, PA
- School Psychology Practicum, Bensalem School District, PA
- Practicum, Shalom Community Mental Health Center, Philadelphia, PA
- Practicum, American Paradigm School, Philadelphia, PA
- New York State License 024422
Bio
Beyza Sinan, Ph.D.
Beyza Sinan, Ph.D.
Clinical Psychologist
Are you looking to heal from trauma, establish healthy boundaries, discuss existential questions, or explore identity? Are you currently going through a difficult life transition and feeling overwhelmed? Sometimes our current struggles can influence the relationship we have with ourselves and with others. Therapy can be a unique opportunity to grow, to learn to express our emotions, or confront the unhealthy patterns we get into. It can provide a supportive and safe space to transform ourselves and learn to embrace life with meaning and purpose.
My approach combines a relational psychodynamic formulation with Cognitive-Behavioral (CBT), and Acceptance-based (ACT) techniques, depending on your goals. I see therapy as a collaborative process, treating each person as an individual, and providing culturally sensitive care with an emphasis on strengths.
I commend you for taking this very important step. Let’s work together to create new experiences and new understandings of you, to build your skills in dealing with life’s curveballs, and help you cope with difficult emotions. My ultimate goal is to help empower you find inner balance, recognize your agency, and develop self-compassion.
Areas of Expertise:
- Trauma and PTSD
- Multiculturalism
- Identity
- Anxiety
- Depression
- Relationship concerns
- Family issues
- Life transitions
Education and Experience:
- Ph.D., Counseling Psychology, Seton Hall University
- Staff Psychologist, Stratton Albany VA Medical Center
- Postdoctoral Resident, Stratton Albany VA Medical Center
- Doctoral Internship, VA New Jersey Health Care System
- Externships: St. Barnabas Hospital, Newark Beth Israel Medical Center, Mountainside Hospital, Pace University Counseling Center, Winchester Gardens Retirement Community
- Adjunct Professor in Cultural and Social Psychology, Brooklyn College
- New York State license 023877
Bio
Kate Cingel, Psy.D.
Kate Cingel, Psy.D.
Clinical Psychologist
Do you find yourself struggling and wondering what might help? Do you feel depressed, anxious or just want to feel better? Are you trying to cope with traumatic experiences? Whatever your path in life might be, I am ready to meet you where you are at. We will work together to find a way and balance in your life. We will explore how your past experiences might affect your current life. We will work through stressors and explore any areas in life where you might feel stuck. We will identify any past coping mechanisms that might not be helpful in the present time and explore new ways of coping.
My approach is integrative, grounded in psychodynamic framework, and drawing on dialectical-behavioral therapy (DBT) and cognitive behavioral therapy (CBT) techniques and concepts. My experience across the spectrum of severity of mental illness informs my treatment approach. I am dedicated to creating a safe and non-judgmental environment with an individualized approach to treatment that fits your needs. I value a therapeutic relationship and see a therapy process as being co-created.
Starting therapy can feel scary, but I will gently guide you in your journey to self-exploration while also following your lead. Together, we will dive beyond the surface to help you reach your goals.
Areas of Expertise:
- Depression
- Anxiety
- Trauma
- Life transitions/Stressors
- Interpersonal Conflicts
- Substance Misuse
- Multicultural Issues and Acculturation
Experience and Education:
- Unit Psychologist at Rockland Psychiatric Center – NY
- Psy.D. in School-Clinical Psychology, Pace University – NY
- Postdoctoral Fellowship, Institute of Living/Hartford Hospital – Hartford, CT
- Doctoral Intern, Kings County Hospital Center – Brooklyn, NY
- Neuropsychological Assessments Training – Four Winds Hospital – NY
- Practicum training: New York City Children’s Center – NY
- Practicum training: Institute for Psychoanalytic Training (IPTAR); The Thomas J. McShane Center for Psychological Services, NY
- Trained in Asylum Seekers Evaluations – Physicians for Human Rights
- New York State License 023834
Bio
Maria Ruiz De Toro, LMHC
Maria Ruiz De Toro, LMHC
Licensed Mental Health Counselor
Are you experiencing emotional pain? Symptoms are not the problem but the solution! By listening to ourselves and reviewing intimate issues, relational patterns and life experiences, in a structured and organized manner; we can better understand out pain and symptoms, heal and gain insight to resolve our conflicts, be more emotionally consistent and work towards supporting out real self. I welcome you to work on this process. I utilize a variety of therapeutic approaches, including insight oriented, psychodynamic and experiential therapies, and evidence-based treatment such as cognitive behavioral therapy.
Please know that one of the strengths of my work entails sorting through life events, including child history and relationships, and helping you to reframe and restructure them into healthier perceptions and positive internalized realities that promote growth.
I believe that including the person’s style and personal interests is essential during the healing process. I also incorporate art interventions and body awareness techniques into my practice. As an international psychotherapist I have lived in and traveled to different parts of the world, including Asia, Europe, and the Americas and I have worked with a culturally diverse caseload throughout my career.
Areas of Expertise:
- Anxiety and Depression
- Family Therapy and Couples Therapy
- Post Traumatic Stress Disorder (PTSD)
- Parenting Issues
- Developmental Crisis
- Life transitions/Moves and Changes
- Acculturation and Adjustment
- Child and Adolescent Psychotherapy
Education and Experience:
- M.A., Brooklyn College, The City University of New York
- Interpersonal Psychoanalysis, William Alanson White Institute of Psychiatry
- Wellness Self-Management, Columbia University, New York State Institute
- Family Therapy and Systemic Approach, Ackerman Institute
- Foundations in Marriage and Family Therapy.
- Alternatives for Families: Cognitive Behavioral Therapy, St. John’s University
- Trauma Focused CBT (Web), Medical University of South Carolina
- Mental Health and Family Therapy Training, Roberto Clemente Center NY
- Intake Coordinator
- New York State License 006853
Bio
David Coen LMHC
David Coen, LMHC
Licensed Mental Health Counselor
Do you feel an experience from your past overwhelms your present? Do you have difficulty calming yourself and relaxing when confronted with stress? Do you need to space for open emotional expression? Everyone is entitled to a fulfilling life, but sometimes things don’t come naturally. David Coen, Licensed Mental Health Counselor, believes in facilitating positive change in people and that hard work, self-reflection, and openness to new ways of thinking will be the driving force for growth. I work with individuals from adolescence to late adulthood to help people find solutions to the obstacles keeping them from self-fulfillment. Through an integrated approach of cognitive-behavioral and person-centered therapy I have helped clients with anxiety, depression, substance related issues, and a variety of life goals.
Clients will learn how to cope with feelings of low self-worth and frustration while also learning to become more confident and successful. I want to help people explore and process all the different areas of one’s life including promoting everyone’s interests and hobbies. I will work with you to help you find relaxation in both body and mind.
I am also a credentialed certified trauma professional and helps clients process traumatic experiences and develop ways to cope in the present and in the future. Reach out to me if you’re looking to achieve your full potential in life. I also offer video or phone sessions in addition to flexible hours following the workday and weekend hours.
Areas of Expertise:
- Anxiety
- Depression
- Trauma Counseling
- Addiction Issues
- Parental Consultation
- Counseling Creatives and Artists
Education and Experience:
- M.A., Counseling Webster University
- Mental Health Counseling Intern, Florida Center for Early Childhood
- Substance Abuse Counselor, Prometheus I, Continuing Day Treatment Program
- Substance Abuse Counselor, Realization Center, Inc.
- Licensed Mental Health Counselor, New York 006075
- Certified Clinical Trauma Professional, International Association of Trauma Professionals
Bio
Mary Olivia Verhulst, MHC
Mary Olivia Verhulst, MHC
Mental Health Counselor
Do you often experience anxious or worrisome thoughts, that you can’t seem to turn off? Do you experience low or depressed mood shifts, but there seems to be no glaring reason as to why? Or, maybe there is a reason, and you’re looking to better understand your past experiences, relationships and traumas and how those have influenced your current relationship patterns and behaviors. I aim to cultivate a curiosity and deep understanding over your past and current experiences that shape you before working proactively toward everyday solutions. I bring a sense of genuineness and authenticity to my work with you, using an integrated approach of psychodynamic therapy, cognitive behavioral therapy (CBT) and mindfulness practice.
I have experience in working with diverse populations, while maintaining an individualistic and culturally sensitive approach tailored to each patient’s needs. I have experience in working with depression, anxiety, trauma, sexual trauma, relationship issues and in providing career and academic guidance. I work with individuals in therapy, as well as, lead provide group therapy with an emphasis on women’s mental wellness.
When we work together, you can expect a supportive environment, curiosity, and open inquiry. I look forward to hearing from you soon.
Areas of Expertise:
- Anxiety
- Depression
- Trauma
- Work/Life integration
- Domestic Violence and Sexual Assault
- Relationship Conflict
- Group therapy
Experience and Education:
- Mental Health Counseling, Baruch College, City College of New York
- Intern, Let’s Talk Psychological Wellness, P.C. NY
- Intern, The Village Institute for Psychotherapy, NY
- Intake Coordinator, Brooklyn Women’s Counseling Services, Brooklyn, NY
- Intern, Albany County Crime Victim and Sexual Violence Center, Albany, NY
- Intern, Residential Program for Young Women, St. Anne’s Institute, Albany, NY
- Group Therapy Intern, Capital District Psychiatric Hospital, Albany, NY
- Certificate Program in Trauma Studies: Manhattan Institute for Psychoanalysis – current
- New York State limited permit 363246
Bio
Camille Armando, LMHC
Camille Armando, LMHC
Licensed Mental Health Counselor
Are you seeking insight about yourself or change within your life, but are afraid of expressing yourself honestly? Do you fear of being judged or perceived negatively by the world around you? Mental health is all too often misunderstood and discriminated against. This stigma can distort our perceptions and deter us from our need for help, keeping us from a natural unfolding and realignment. Nevertheless, your mental health should be your priority. The thoughts and worries we all experience are our own personal truths, regardless of whether our situation conforms to others’ ideas of mental health. Mental wellness comes from understanding yourself and involves a certain level of acceptance and ego dismantling. If we can accept our current state, then healing can occur and we can begin to move forward.
My approach offers an eclectic, client-centered approach with special consideration for holistic recovery, mindfulness, and mind-body wellness. I believe that through therapy, we can find inner peace, authentic happiness and ways in which we can present ourselves genuinely: as flawed people working to grow. My priority is the relationship that I develop with each client and I am adamant that through this connection, an understanding of the underlying thoughts and feelings that drive behavior can flourish and then be utilized to begin and maintain desired changes. I feel that getting unstuck in life requires a perceptual shift, wherein we stop judging our ‘issues’ as failings but through self-compassion proceed to creatively light our path.
My practice aims at acknowledging the impact of life’s experiences and then facilitates the further awakening of your true self; the self that’s there in between your thoughts. I aim to focus on the study of the psyche, in all its beauty and complexity. If my approach resonates with you, and you are interested in working toward quieting that constant stream of consciousness and improving your quality of life and well-being by increasing your self-awareness and self-knowledge through curiosity and openness, please call or email me to set up an appointment. I look forward to being a part of your growth!
Areas of Expertise:
- Anxiety
- Depression
- Relationship Issues
- Family Discord
- Life Transitions
- Stress Management
- Self-Esteem
- Eating Disorders and Body Image Issues
Experience and Education:
- M.A., Mental Health Counseling, Brooklyn College, City University of New York
- National Institute for the Psychotherapies, Psychodynamic Approaches
- Competencies: LGBTQ, Domestic Violence, Addiction, Trauma, Grief, Anger Management
- New York State License 006921
Bio
Antonia Martinez, MHC
Antonia Martinez, MHC
Mental Health Counselor
Not where you thought you’d be by now? Is anxiety, self-doubt and your past holding you back from the life, relationships, or success that you want? If you’re feeling overwhelmed, stuck, disconnected, stressed, or defeated, let’s talk. We’ll explore the experiences and family patterns that have shaped your sense of self, affected how you relate to others, impacted what you’ve come to expect and allow in your life, and influenced how you handle it all. Through this therapeutic process, I will help you create a new, more empowering story to close the gap between where you are now and where you want to be. My goal is to create a dedicated, intentional, nurturing, and unconditionally accepting space for you that supports your healing, growth, and the development of your authentic voice and vision.
My approach is collaborative and results-oriented, integrating cognitive behavioral therapy (CBT), attachment theory, mindfulness, and psychodynamic techniques to help you gain clarity, insight, and the courage to take new action in your life. We can also incorporate your spirituality. We’ll work together to design an individualized treatment plan to transform your inner and outer life, move you from struggle to strength, and develop the skills to not just cope but thrive.
My passion for this work is in helping you to achieve breakthroughs as well as evolve the way you see and connect to yourself, your power, and your possibilities. In so doing, you’ll create greater joy, freedom, success, and inner peace in your personal and professional life. You don’t have to do this alone. Let’s explore the next step together. Call or email me today to set up an appointment. I look forward to meeting you soon.
Areas of Expertise:
- Anxiety
- Confidence and Self-Esteem/Self-Worth
- Depression
- Interpersonal and Internal Conflict
- Life/Career Change Work/Life Balance/Integration
- Mindfulness
- Relationship Issues
- Stress/Anger Management
Experience and Education:
- Master’s in Education/Mental Health Counseling, Hunter College
- Bachelor’s in Forensic Psychology, John Jay College of Criminal Justice
- CBT Training for Depression and Suicide, Beck Institute
- Counseling Intern, Let’s Talk Psychological Wellness
- Instructor/Course Developer/Author
- Program Director, Healing Man/Healing Woman Prisoner Reentry Program, Edgecombe Residential Treatment Facility
- Life/Business Coach, Conscious Enterprise, Inc.
- Metaphysics and spiritual development, Inner Life Society
- Business Administration, Pace University
- New York State Permit: 109170-01
Bio
Eden Bellow, LMSW
Eden Bellow, LMSW
Licensed Master Social Worker
Are you feeling intimidated and overwhelmed by the demands of family, work, and the world? Do you go from feeling like you’re “too much,” to feeling numb? Sometimes all we need is a space where we can unload our burdens and make sense of everything without feeling judged or rushed. Therapists are patient guides who shed light on how past experiences might have influenced your inner life and current relationship and behavior patterns. Driven by empathy and genuine curiosity, empowered by human connection and leavened by humor, we can work together to help you understand and embrace your whole self. And that is where change starts.
My work begins with meeting you where you are, so that you can feel safe and unjudged. We will explore your inner experience of the present, reaching back to the past when it comes up, and soon our work together opens new solutions of hope for your future.
My approach is primarily integrative, and is easily customized to your goals. I utilize mindfulness, cognitive behavioral therapy (CBT) and psychodynamic discussions to help you get you make changes. I focus on communication skills to help you integrate and act upon what is discovered in therapy.
Whether you are creative or find yourself in a corporate setting, struggling with workplace stress, dealing with grief, addiction, anxiety or depression— there is nothing too big to work through. Therapy can ground you in a way that has tremendous power, both internally and in relationship with others. So, please reach out if you’re feeling stuck.
Areas of expertise:
- Work life coaching
- Anxiety
- Depression
- Grief
- Marital and premarital issues
- Addiction
- Anger
- LGBTQ/gender/sexuality
Experience and education:
- MSW, Master’s in Social Work, Columbia University
- Gender and Sexuality Studies, University of Amsterdam
- Case manager/EAP counselor, Corporate Counseling Associates
- Intake specialist, The Realization Center
- Intern, District County 37; Union workers
- Intern social worker for The Hispanic Black Gay Coalition in Boston, MA
- New York State License 102502
Bio
Dianna Calderon-Triminio, LMHC
Dianna Calderon-Triminio, LMHC
Licensed Mental Health Counselor
If you are looking to find a therapist who will provide you with a safe, warm, and welcoming space; where you can discuss about your emotional, social, and interpersonal struggles in a non-judgmental manner; and embark in your journey to growth, healing and recovery, I would be more than honored to assist you in this process.
My clinical approach in therapy is eclectic, person-centered, while also integrating psychodynamic therapy, cognitive behavioral therapy, motivational interviewing and mindfulness practices.
Working in the field of mental health, I’ve learned that despite the challenges that we might face in life, we all possess strength and resiliency. We might not always think or feel that we do, or perhaps we don’t think that we deserve any better. Yet, the desire for change or the need to stop the pain and sorrow has brought you here. In working together, I will assist you in finding your inner strength, to become empowered, to reclaim self-worth and self-efficacy, to learn healthy communication and coping skills, to learn how to set appropriate boundaries with self and others and to learn how to emotionally self-regulate, so that you can gain control over your life and strive to reach your full potential.
Areas of Expertise:
- Anxiety
- Depression
- Codependence
- Family and Interpersonal conflict
- Trauma
- Alcohol and other substance misuse
Experience and Education:
- M.A., Mental Health Counseling, The City College of New York
- New York State License 006149
Bio
Zainah Ben Essa, MHC
Zainah Ben Essa, MHC
Mental Health Counselor
Do you ever feel overwhelmed with life’s challenges? Does your anxiety interfere with your ability to function? Everyone has a story – a past, present and a future, which can be understood with some support and guidance. Living in the city and juggling responsibilities tends to overburden our systems. Unresolved traumas often appear in new and existing relationships without our awareness. I am here to walk with you and support you in telling your story.
I lean into an eclectic and integrative approach when working with clients, one that uses aspects of psychdoynamic therapy, feminist therapy, and cognitive behavioral therapy. I operate from a trauma-informed and multicultural background, and will meet you where you are.
Through unconditional positive regard, empathy, and compassion, I help individuals overcome a multitude of life hurdles. Coming from a Middle-Eastern background, I recognize the intersections of multiple identities within a therapeutic journey.
Your presence on this page is not a coincidence, and in fact indicates your willingness to make meaningful changes to your life. If you feel ready to embark on this journey, I encourage you to contact me and set up an appointment. Reaching out and starting therapy is not always easy, but I will support you in enhancing your story.
Areas of expertise:
- Anxiety
- Grief
- Trauma
- Women’s Issues
- Gender and Sexuality
- Relationships
- Identity Formation
Experience and Education:
- M.ED., Mental Health Counseling, Teachers College, Columbia University
- M.A. Psychological Counseling, Teachers College, Columbia University
- Advanced Certification in Sexuality, Women, and Gender, Teachers College, Columbia University
- Practicum Training: STEPS to End Family Violence
- New York State Permit, P016319 Supervisor, Amy Acaba, LMHC
Bio
Ivy Fisher, M.A.
Ivy Fisher, MHC
Mental Health Counselor
Do you often find yourself walking through life feeling disconnected, anxious, depressed, or struggling in your relationships? Are your past experiences preventing you from overcoming challenges in your everyday life? My strong belief is that everyone deserves to live life to their fullest potential. Childhood traumas, relationship troubles, difficult losses, and other experiences can leave us scarred and unable to move forward. It is through therapy that we are capable of bringing these thoughts and emotions to our awareness and working through them in a positive way.
I have experience working with clients from wide and diverse backgrounds who are facing challenging emotions and unresolved pain. I use an integrative approach mainly rooted in a psychodynamic framework and frequently draw from cognitive behavioral therapy (CBT), interpersonal, and mindfulness-based practices when it’s beneficial. I focus on understanding your unique perspective and history to meet you where you are, tailoring a plan to you and your needs. I strive to bring compassion, empathy and authenticity to our sessions and create a safe, non-judgmental environment for you to be heard.
Collaboratively, I will work with you to gain insight into your underlying concerns, challenge negative beliefs, and assist you in creating important shifts which foster personal growth. Taking a specific interest in understanding your relational patterns, I will support you in developing a better sense of self and relating to others. Together, we will work towards improving your life in meaningful and empowering ways. Let’s get started.
Areas of Expertise:
- Anxiety
- Depression
- Addiction/Substance abuse
- LGBTQ Affirmative
- Difficulties in the Workplace
- Relationship Issues
- Trauma
Education and Experience:
- M.A in Mental Health Counseling, Baruch College, City University of New York
- B.A in Psychology, Northeastern University
- Clinical Psychotherapy Intern, Expansive Therapy
- Clinical Psychotherapy Intern, The Addiction Institute of Mount Sinai West
- New York State Permit: P107012
Bio
Kimberly Mintzer, B.A.
Kimberly Mintzer, B.A.
Intern, Mental Health Counseling
Do you often experience anxiousness or disquieting thoughts, that you can’t seem to ease? Do you experience low and/or depressed mood and there seems to be no clear reason as to why? Have you experienced the loss of a loved one and are having a hard time processing your grief?
I aspire to cultivate a deeper understanding with you through your past and current experiences. I bring a sense of realness and authenticity to my work, by applying an integrated approach of Psychodynamic therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) exposure therapy, mindfulness-based practices, and narrative therapy.
I have experience in working with diverse populations, while maintaining an individualistic and culturally sensitive approach tailored to each patient’s needs. I have experience in working with anxiety, depression, grief/loss, LGBTQIA+, relationship issues, sexual abuse, and work/life balance. I work with individuals in therapy.
When we work together, you can expect a supportive environment in which you will be met with empathy and compassion in a judgment free zone. I look forward to hearing from you soon.
Areas of Expertise:
- Anxiety
- Depression
- Domestic Violence and Sexual Assault
- Grief/Loss
- Multicultural Issues
- Panic Disorder
- Phobias
Experience and Education:
- Mental Health Counseling (M.A. Program, expected graduation 5/2021), The City College of NY
- Mental Health Counseling Intern, Let’s Talk Psychological Wellness, P.C., NY
- Volunteer, Domestic violence shelter, Grace Smith House, Poughkeepsie, New York
Bio
Aubrie Salzman
Aubrie Salzman
Administrative Assistant
Aubrie earned her Bachelor of Science at Winthrop University. She has experience working for a variety of small businesses. Aubrie began her professional career working as a manager and instructor and has since held roles as an executive assistant, administrator, and director of operations for multiple women and minority owned businesses.