Antonia Martinez, Ph.D., LMHC

You might not be where you expected to be by now. The gap between your current situation and your goals, whether in your career, relationships, or self-perception, can feel quietly discouraging, even if everything seems fine on the outside. Anxiety, self-doubt, and old patterns can make what feels possible seem smaller. But that doesn't have to be your ongoing story.

Antonia works with people ready to bridge that gap. Her clients include young adults navigating the pressures of early-career development and identity, professionals in leadership roles managing the internal costs of external success, college and graduate students discovering who they are becoming, and adults at any stage who feel stuck between their past selves and future goals. She has extensive experience with African American clients and healthcare professionals and offers genuine cultural attunement, not as an add-on but as a core element of her work.

Antonia's clinical background includes work at a residential reentry program that supports people as they rebuild their lives after incarceration, an experience that shaped her understanding of resilience, systemic pressures, and what it truly takes to create change in difficult circumstances. She recognizes that healing is rarely a straight path and that the patterns shaping your present were formed long before you had any say in them.

Her approach is collaborative, results-oriented, and spiritually open. She integrates CBT, attachment theory, psychodynamic techniques, and mindfulness to help clients gain clarity, insight, and the courage to take new action. If spirituality is part of how you understand yourself and your life, there is space for it here as well. Sessions are intentional and personalized, designed not only to help you cope but to build something truly different.

The goal isn't just symptom management. It's about helping you build a clearer, more empowered relationship with yourself so that the life you desire, in your work, relationships, and inner world, becomes truly attainable.

CBT, Insight-Oriented, Mindfulness.

Individual Therapy.

M.Ed., Mental Health Counseling, Hunter College · Ph.D., Metaphysics, University of Metaphysics. NY License 014851; Registered FL Telehealth Provider.