In our first post, we looked at motivation and how it may or may not be helpful to keeping your NYE’s so-well-intentioned resolutions. But what is motivation, really? Can you buy it? Can you drink it? Can you exercise it into existence? (hint: not likely). So what is it exactly and how much of it [...]
In January, we always see tons of things that talk about motivation. Why? Because way back in December, we were possessed by the idea of resolutions for the new year. Maybe it was getting a new job, maybe it was exercise, maybe it was improving your relationships. Whatever you resolved to do, you really did [...]
As we leave the weekend behind, we find a new opportunity to focus. Focus on our goals, our dreams and all the small steps we plan to take to meet them. Monday motivation, #stigmafighters, let's renew our focus on change, growth and healing, with help and support we can do this!