About Let's Talk Psychological Wellness
We help clients heal from adverse experiences and live a happier, more fulfilling life. Licensed therapists and counselors serving New York, New Jersey, and Florida.
Who We Are
Our NYC-based team includes licensed clinical psychologists, mental health counselors, and clinical social workers from a range of cultures and professional backgrounds. We proudly reflect the diversity of the communities we serve across New York, New Jersey, and Florida, and we offer therapy in English, Spanish, and Hindi.
We work with clients who may look "high-functioning" on the outside — leaders, high achievers, college and graduate students — while feeling overwhelmed, anxious, or stuck internally. Our approach is warm and collaborative, while also being structured and evidence-based, so therapy feels both supportive and practical.
We provide evidence-based, anxiety and trauma-informed therapy that is private and confidential.
"You can't choose your family, but you can choose your therapist!"— Dr. Nathilee Caldeira, Founder & CEO
Let's Talk About Mental Wellbeing
Dr. Nathilee Caldeira and the Let's Talk team share what drives their work — the belief that every person deserves compassionate, evidence-based mental health care without stigma or a six-week waitlist.
Whether you're navigating anxiety, trauma, a major life transition, or wondering if ADHD might explain patterns you've had for years — support is here.
Fundamentals of Let's Talk
We tailor care to each client's needs, but our work is grounded in evidence-based therapy and informed by how anxiety and trauma can show up in daily life.
Responsive Communication
We respect your time and keep the process straightforward — clear communication at every step, from first contact to ongoing care.
Flexible Scheduling
Appointment options designed for busy professionals, college and graduate students — including early morning, evening, and weekend slots.
Transparency
We are honest about fit, process, and next steps. If we're not the right match, we'll help you find someone who is.
Clinical Integrity
Thoughtful matching to the right therapist and approach — CBT, DBT, ACT, Psychodynamic, and trauma-informed care guided by validated measures.
A Collaborative Team
Your care benefits from shared clinical expertise. We coordinate with your psychiatrist, PCP, or other providers when it serves you.
Community Investment
We offer pro-bono consultation, sliding scale when available, and donate regularly to Inviolate (NYC) and Blossom, Inc. (Guyana).
Meet Our Therapists
How It Works
We offer a fast turnaround so you can start working with a therapist as quickly as possible.
Reach Out
Book a FREE 15-minute screening online or call 917-283-0738. No waitlist, no paperwork barrier.
Get Assessed
A licensed therapist listens carefully to your goals, concerns, and what kind of support will serve you best.
Meet Your Match
We personally pair you with the right therapist — typically within 1 to 5 business days of your screening.
Begin Healing
Start in-person at our Midtown NYC office or via HIPAA-compliant secure video across NY, NJ & FL.
What Our Clients Say
Verified reviews from ZocDoc and Google — real words from real people who chose to work with our team.
Our Experience, Your Healing
Same-week screening. In-network with Aetna. In-person in Midtown NYC or telehealth across NY, NJ & FL. No waitlist.
Book Your FREE 15-Minute Consult